Holos Training

The Greek word ολοσ (holos) means entire or whole.  We want to help athletes improve in every aspect of their game, be that their technical, tactical, mental, or athletic skills. 

Players outside AFC are welcome in all Holos Training programs.  Click on a current program below to learn more.

Holos Mental Excellence Podcast

As part of our Holos Training initiatives, Coach Rollins helps players and teams develop strategies and skills to improve their performance through mental excellence.  His podcast, Holos Mental Excellence, shares tips and advice built out from the program in three-to-five-minute episodes every Monday and Friday.